Why PFAM Health Care Means Chiropractic

Patients for alternate medications seem to prefer chiropractic methods more than others. Being an orthopedic therapist, I had always trusted physiotherapy as the ultimate method of treatment and healing. I usually recommended patients to this therapy when they did not want to, or could not afford to opt for surgeries.

The reasons could be a physical weakness, financial limitations, or other factors. Physiotherapy had proved to be successful in many cases. I was also aware of its limitations when it came to treating complex cases of muscle problems and spinal cord misalignments.

Chiropractic Came Calling

I knew about chiropractic treatments since I started practicing orthopedic care. However, the treatments were not so popular in the town I worked in. Why my town, it wasn’t even popular in Texas until about 2004 or so. Then the treatments started becoming more popular, like they are in Washington right now where practices like Integrity Chiropractic are making a huge impact in community today.

One fine day, I was driving my car down the lane near my orthopedics clinic. I saw many advertisements announcing the arrival of chiropractic in a big way. On the next day, I had the opportunity to meet the first Chiropractor in our town. He was young and a well-built lad with three years of experience in chiropractic treatments.

We sat down for a cup of coffee and he explained the various methods of adjustments, manipulations, and massages to me in depth. At the beginning of the conversation, I had started to compare between physiotherapy and methods used by chiropractors. But I couldn‘t make any connections whatsoever.

Transformation in Me

I decided to keep my presumptions about chiropractic treatments and listen to the young man who spoke with so much vigor and vitality. He spoke for two hours on that day. We must have had at least 10 cups of coffee during the conversation.

I decided to keep my presumptions about chiropractic treatments and listen to the young man who spoke with so much vigor and vitality. He spoke for two hours on that day. We must have had at least 10 cups of coffee during the conversation.

We continued to meet in the same coffee shop for the next week and weekend. He had convinced me about the effectiveness of chiropractic treatment methods by that time.

That was the day when I decided to train as a chiropractor. The young chap recommended me to a senior expert in New York. I went there to get training for the next two years. For that, I had to shift my orthopedic practice and my family to the new city. But I tell you, it was more than worth the time, effort and the investments I made. Today, I am able to experience the results.

PFAM Health and Chiropractic  

PFAM health has got a big boost due to the arrival of chiropractic care. Patients prefer the system due to its

  • Long term effectiveness
  • Economical costs
  • Dependability
  • Practicality for all age groups

I have been applying chiropractic methods on those patients for whom physiotherapy and the other methods haven’t worked effectively. I have got much better results with the patients who are more than 60+.

I have found many of the complex problems with the Para-spine muscles to be easy for treatment through chiropractic treatments.


You may try chiropractic as PFAM after consulting your family physician and the orthopedic specialist.

Chiropractic Treatment for Back Pain

Lower back pain is one of the most common problems for adults and middle-aged people. Lack of physical workouts and improper food habits have worsened the conditions. You may experience lower back pain occasionally or frequently. For 15 years the pain was my constant companion. I could not sit, stand or maintain a posture for a long time due to a sharp increase in pain. I took many medications, treatments, and massages. None of them seemed to work until I came across Chiropractic. It really worked well for me an eliminated the lower back pain. Wow! That was a great experience for me. Now I can sit and write my blogs without having to worry about how soon I am going to complete them and relax.


Chiropractic Methods

I am not a technical or a medical man to explain to you about the process details. But I can share my experience of having gone through the chiropractic treatments. My doctor told me about a special treatment called spinal manual adjustment. He told me it can increase the nervous stability, eliminate the toxic elements, and relax the lower back muscles.

Adjustment Technique

Lumbar spine adjustment is a manual method in which the chiropractor uses mechanical friction to relax the muscles and nerves connecting to the lumbar by using this method he can remove all the stress accumulated within the lumbar-vertebrae over the thoracic spine. There is also a point of communication between the lower and the brain.

I have no idea about how they make adjustments. But I have experienced the Process as a patient. Initially, it takes time to relieve the pain. The treatments have to push the spine to a stage of the threshold. Then the changes happen rapidly. The pace of healing and recovery will be very fast after crossing the threshold.

You have to take the proper measures for correcting your sitting, standing, and sleeping posture after the chiropractic treatments. Or the pain may relapse and the condition can become worse. 

Basic Postures

The adjustment is a technique for eliminating the misalignments and set the balance right. The way we sit on the chair and sofa can cause the misalignments. It may happen slowly without our realization.

  • Do you always sit with your spine in a vertical position
  • Do you stretch your back in awkward angles
  • Do you lie on the sofa without bothering about body posture
  • Do you lie on the bed on your stomach and back
  • What is your standing posture and what is the spine alignment

There are many such questions which can tell you how your spine position is. If you can remember to keep your spine straight, 50% of the problems will get resolved. You don’t have to try hard for doing it.

Healthy Lifestyle

You have to start your short walking exercises from today. Choose a calm and green park. Walk briskly for three minutes. Sit straight and relax. Then you can walk again. Repeat the procedures for 30 minutes. Then you can come home. You can do it for a month and you can experience the pain-relief in your lower back.